Life coaching * is an interactive method of partnership to support a person or group of people aimed at setting and achieving goals and getting to where they want to be in their personal and professional lives. Coaching is a process that helps to define who you are, what your values are and it helps to move you from the place you are now to where you want to be in your life. It is about choice and calls for reflection, motivation and action.
Personal coaching is one-on-one coaching which specifically focuses on helping clients determine and achieve personal life goals. It works on:
* coaching section developed with use of Wikipedia-sourced definitions
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