Life coaching * is an interactive method of partnership to support a person or group of people aimed at setting and achieving goals and getting to where they want to be in their personal and professional lives. Coaching is a process that helps to define who you are, what your values are and it helps to move you from the place you are now to where you want to be in your life. It is about choice and calls for reflection, motivation and action.
The new millennium has brought massive economic and consciousness shifts, creating a need for many people to redefine their lives. People in transition often want to address deeper convictions about what they really want out of life; they want more self-awareness and self-improvement. Transformational life coaching uses many different techniques to meet people’s needs, drawn from business best practices, traditional rites and alternative new age methods, which increase awareness and success in life transformation.
A transformational coach aims to bring together and highlight all the possibilities that will help mold and shape the visioneering process for clients. He / she may use a mix of coaching methods with hypnotherapy or NLP (neurolinguistic programming) to guide clients as they create a “life plan” or map and carry out the daily, weekly, monthly and yearly tasks.
Transformational life coaching is about today as well as the rest of your life. It will help you create a harmonious balance between all aspects of your life.
* coaching section developed with use of Wikipedia-sourced definitions
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